Prenatal Preparation

Service Description

This Prenatal Preparation appointment is thoughtfully designed to help mothers nurture their mind, body, and spirit during pregnancy. Through the artful use of the rebozo, we create space in the abdomen and release tension in the back, while our birth sling alleviates pressure and supports gentle movement. Engage in restorative exercises and soothing yoga practices that open your pelvic area, promoting a serene connection with your baby and empowering you for labor and delivery. This appointment ends with an upper-body scalp massage to bring your nervous system into a state of restoration and rejuvenation. Embrace movement and touch to create space in your mind, body and soul.